Keep Fit with Pat's Personal Training
Over 50's Keep Fit
Thursday 10.00 - 11.00
Pat runs a variety of exercise and keep fit activities/classes in and around the area, and at Stockingford Community Centre she runs the over 50's Keep Fit group. (It's not strictly over 50's so if you're younger come along and join in!)
You are put through your paces at a tempo suited to your needs, and Pat will guide you to better fitness with encouragement and a smile.
For further details come along on Thursday mornings to see what's happening, or contact Pat through the centre.